- Treatment duration: 30/35 mins from £80
What Are The Benefits of sports massage
- Increased joint range of motion (ROM)
- Increased flexibility
- Increased sense of well-being
- Decreased muscle tension
- Decreased neurological excitability (nerves more relaxed)
- Decreased muscle spasms
- Better sleep
We at PKB Therapy have helped numerous clients with their sports massage requirements. Treatments times are normally 30 to 35 minutes but may vary or be longer depending on what personalised treatment each client would need.